Too many of us live our lives trying to shoehorn our many activities and responsibilities into too few time slots available. Managing our calendars and keeping a close eye on the clock becomes an all-consuming chore in itself—and the stress can cause our job performance and relationships to suffer.
This book presents 151 quick and easy ways to more effectively meet these challenges in our daily lives. Take a breath, and benefit from the ideas and hard-earned wisdom of people just like you—among them: